Dragon Karate School

Building skills for life...

AEROBIC KICKBOXING

  GET IN SHAPE 

Looking for a new way to stay in shape? Kickboxing is the perfect solution. Not only is it an amazing workout but you'll also learn self-defense and work off all that everyday stress!

YOGA

 YOGA

Dragon Karate is very happy to have Chris Duncan holding Yoga classes on Wednesday Mornings at 9:00 a.m.

Give us a call for more information 810-664-5574 

EX / Kettlebell

  COMING SOON!!! 

 

We will be offering a

NEW EXTREME KETTLEBELL

training program.

These classes will provide a great way to get in shape using the new rage in fitness. Classes are 1/2 hour of body toning exercises that will help you get in great shape fast. Ask Dan for more details. 

CLASS TIMES

AEROBIC KICKBOXING

Monday        - 12:00 noon

Tuesday        - 5:15p.m.

Wednesday  -  12:00 noon

Thursday      - 5:15p.m.

Friday          - 12:00 noon (Adv Class)

 

YOGA 

Wednesday - 9:00a.m.

This is a great new class

Hopefully we will be adding more classes in the future